Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer

Hello associates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as persistent signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener should you’ve ever felt caught in your therapeutic journey or puzzled what your physique is likely to be making an attempt to let you know.

Right here’s what we talk about:

• Rachel’s path from persistent sickness to changing into a symptom help coach, also referred to as a medical intuitive

• How the physique makes use of signs as a sign that one thing deeper wants consideration

• The distinction between mental and emotional processing of stress

• Tips on how to determine unresolved feelings that could be saved within the physique

• Widespread emotional roots behind situations like again ache, thyroid points, and autoimmune illness

• The hyperlink between self-criticism, Kind-A tendencies, and persistent sickness

• Rachel’s “knot” train for emotional launch and symptom aid

• Actual-life consumer transformations—from persistent ache to deep emotional therapeutic

• Why bodily therapeutic alone isn’t sufficient with out emotional integration

• And so. a lot. extra!

This one’s for anybody who’s ever stated “I’ve tried every thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the way in which you consider your well being endlessly.

196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer

Right here’s extra about Rachel and her background:

Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by the stress can generally assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to grasp your bodily concern totally, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then assist you to work by the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.

Book a call with her here. (I had a name together with her this week and it was past all expectations.)

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Thanks a lot for listening and for your whole help with the podcast! Please make sure you subscribe, and go away a ranking or evaluation should you loved this episode. If you happen to go away a ranking, head to this web page and also you’ll get a little bit “thanks” reward from me to you. http://fitnessista.com/podcastreview