Make back-to-school dinners stress-free with these fast, wholesome recipes utilizing rotisserie hen. Excellent for busy weeknights!
Hello hello! How are you? I hope you’re having a beautiful week to date. It’s a loopy week round right here with practices, basketball, and volleyball video games, so I’m making an attempt to be as strategic as attainable with meal planning and prep.
Considered one of my favourite issues to make use of throughout busy weeks like this: the nice ‘ol rotisserie hen!
(I do know it’s scorching and lined in plastic however what are you able to do? You’ll be able to completely make your individual hen however we’re speaking about quick hacks as we speak!)
Again-to-school dinner hacks utilizing rotisserie hen
Again-to-school season at all times sneaks up quick, and out of the blue weeknight dinners really feel like a juggling act between homework, after-school actions, and the standard bedtime rush. It’s humorous as a result of summer season felt SO chill and now that we’re again at school… it appears like pure chaos.
Considered one of my favourite secret weapons for quick, wholesome dinners? A store-bought rotisserie hen. It’s already cooked, tender, and full of protein, so it cuts prep time in half whereas preserving your meals healthful and satisfying.
Again-to-Faculty Dinner Hacks Utilizing Rotisserie Hen
As we speak I wished to share a few of my favourite back-to-school dinner hacks utilizing rotisserie hen, plus just a few fast recipe concepts you may carry on rotation.
Advantages of Cooking with Rotisserie Hen
Time saver: No must roast or bake. Simply shred and go!
Funds-friendly: One hen usually stretches into 2–3 meals.
Protein-packed: Helps you hit your protein targets with much less prep.
Child-approved: Delicate taste makes it simple to combine into quite a lot of dishes. The youngsters loooove a rotisserie hen.
Versatile: Works with soups, tacos, casseroles, wraps, salads, and extra.
Fast Suggestions for Utilizing Rotisserie Hen
Shred whereas heat: It’s simpler to drag aside proper after you get it house.
Save the bones: Simmer with water, veggies, and herbs to make selfmade inventory for soups.
Retailer correctly: Preserve shredded hen in an hermetic container within the fridge for as much as 3 days or freeze in 1-cup parts for later.
Add contemporary herbs and spices: Vibrant flavors like lemon, cilantro, cumin, or paprika can immediately remodel leftovers into a brand new dish.
Straightforward rotisserie hen dinners
Listed here are a few of my go-to recipes and meal concepts that come collectively in half-hour or much less.
1. Hen and Veggie Fried Rice
A fast stir-fry is a lifesaver on weeknights.
Substances:
2 cups shredded rotisserie hen
3 cups cooked rice (leftover or frozen works nice)
2 cups combined frozen veggies
2 eggs, evenly whisked
2–3 tbsp coconut aminos or low-sodium soy sauce
1 tbsp olive oil or sesame oil
Directions:
Warmth oil in a big skillet or wok.
Add veggies and prepare dinner till softened.
Push veggies to the facet, scramble eggs in the identical pan.
Stir in rice, hen, and coconut aminos; prepare dinner till heated by.
Serve scorching with a sprinkle of inexperienced onions or sesame seeds. Drizzle with sriracha.
2. Rotisserie Hen Enchiladas
That is at all times a household favourite and freezer-friendly, too.
Try the complete recipe for rotisserie chicken enchiladas right here.
3. BBQ Hen Stuffed Candy Potatoes
A fast, naturally gluten-free dinner with only a few elements.
Substances:
4 medium candy potatoes, baked or microwaved till gentle
2 cups shredded rotisserie hen
1/3 cup BBQ sauce (search for low-sugar or clear ingredient manufacturers)
Chopped inexperienced onions and/or chedder cheese or feta for garnish
Directions:
Combine hen with BBQ sauce in a bowl.
Break up candy potatoes and fluff the insides with a fork.
Stuff with BBQ hen combination and garnish with inexperienced onions and cheese.
4. Hen Tortilla Soup
Excellent for cold evenings or while you want a one-pot meal.
Substances:
2 cups shredded rotisserie hen
4 cups hen broth (selfmade or store-bought)
1 can diced tomatoes
1 cup black beans, rinsed
One onion
3 cloves of garlic, minced
1/2 tsp cumin, 1 tsp chili powder, 1 teaspoon oregano
Contemporary cilantro, lime wedges, cheese, tortilla strips for topping
Directions:
Saute the garlic and onion for a couple of minutes in somewhat oil till gentle. Add the remaining elements to a big pot and convey to a simmer for 20 minutes.
Regulate seasoning to style.
Serve scorching with toppings.
5. Greek Hen Pita Wraps
A lightweight, contemporary dinner possibility that’s simple to customise.
Substances:
2 cups shredded rotisserie hen
4 whole-grain or gluten-free pitas
1 cup chopped cucumbers
1 cup chopped tomatoes
1/4 cup purple onion, minced
1/4 cup chopped Kalamata olives
1/2 cup tzatziki sauce or hummus
Crumbled feta
Contemporary mint for serving
Directions:
Heat pitas briefly within the oven or microwave.
Layer with hen, cucumbers, tomatoes, onions, olives, and tzatziki. High with contemporary mint.
Wrap and serve instantly.
Time-Saving Again-to-Faculty Dinner Suggestions
Batch prep on Sundays: Shred 2 chickens, prep veggies, and prepare dinner rice or quinoa forward of time. When you desire selfmade rotisserie hen, that is the time to do it! Pop it within the oven or on the Traegar.
Double recipes: Make sufficient for leftovers to make use of for lunch the subsequent day.
Combine up flavors: Use completely different spice blends or sauces (like buffalo, teriyaki, or pesto) to maintain meals fascinating.
Preserve pantry staples useful: Coconut aminos, salsa, canned beans, frozen veggies, and olive oil make weeknight meals sooner.
With these back-to-school dinner hacks utilizing rotisserie hen, you will get a nutritious meal on the desk in much less time than it takes to order takeout. I’m an enormous fan of somewhat planning, and some shortcuts go a protracted solution to make weeknights smoother. It’s a lot inexpensive, too!
What’s your favourite approach to make use of rotisserie hen for a fast meal? Please share within the feedback – I’m at all times in search of new concepts to strive!
xoxo
Gina
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